Fergus O Driscoll 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 130 |
March 12, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 25 | 167 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 | 159 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 25 | 159 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 26 | 165 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 174 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 | 178 |
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Workout Graph
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