Fergus O Driscoll 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 130 |
March 16, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 25 | 147 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 26 | 137 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 | 147 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 25 | 144 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 26 | 142 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 168 |
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Workout Graph
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