Fergus O Driscoll 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 129 |
March 22, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 26 | 145 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 | 143 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 26 | 139 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 27 | 143 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 25 | 146 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 | 154 |
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Workout Graph
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