Fergus O Driscoll 5000m row
5,000m
Meters
20:18.4
Time
2:01.8
Pace
326
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 130 |
March 27, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 25 | 159 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 25 | 154 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 24 | 145 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 25 | 154 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 25 | 168 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 | 174 |
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Workout Graph
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