Fergus O Driscoll 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
323
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 131 |
April 02, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 27 | 160 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 27 | 161 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 27 | 153 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 28 | 160 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 28 | 164 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 30 | 166 |
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Workout Graph
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