Fergus O Driscoll 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 130 |
April 08, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 28 | 159 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 156 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 156 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 162 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 29 | 158 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 28 | 163 |
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Workout Graph
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