Fergus O Driscoll 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
327
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 130 |
April 08, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 26 | 158 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 142 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 152 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 26 | 158 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 | 165 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 | 173 |
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Workout Graph
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