Fergus O Driscoll 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
331
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 129 |
April 13, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 24 | 159 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 | 149 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 24 | 149 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 24 | 159 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 166 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 26 | 175 |
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Workout Graph
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