Fergus O Driscoll 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 129 |
April 18, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 24 | 157 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 | 158 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 24 | 147 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 24 | 159 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 25 | 158 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 27 | 164 |
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Workout Graph
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