Fergus O Driscoll 5000m row
5,000m
Meters
20:12.1
Time
2:01.2
Pace
327
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 130 |
April 23, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,000m | 2:01.2 | 197 | 976 | 24 | 159 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | 150 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 24 | 153 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 154 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 | 164 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 26 | 174 |
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Workout Graph
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