Fergus O Driscoll 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 131 |
April 25, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 25 | 163 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 25 | 160 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 25 | 160 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 25 | 160 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 25 | 165 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 173 |
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Workout Graph
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