Fergus O Driscoll 5:00 row
1,173m
Meters
5:00.0
Time
2:07.8
Pace
70
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 130 |
April 27, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 146 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 149 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 29 | 139 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 147 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 150 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 149 |
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Workout Graph
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