Fergus O Driscoll 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
324
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 129 |
April 27, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 25 | 153 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 | 156 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 26 | 143 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 25 | 151 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 26 | 157 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 | 162 |
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Workout Graph
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