Fergus O Driscoll 10:00 row
2,379m
Meters
10:00.0
Time
2:06.1
Pace
148
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 132 |
April 30, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 28 | 149 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 148 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 148 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 153 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 28 | 152 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | 147 |
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Workout Graph
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