Fergus O Driscoll 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
325
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 132 |
April 30, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 25 | 153 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 | 155 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 25 | 149 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 25 | 144 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 26 | 155 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 27 | 162 |
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Workout Graph
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