Fergus O Driscoll 3000m row
3,000m
Meters
11:26.3
Time
1:54.3
Pace
207
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 129 |
May 03, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.3 | 3,000m | 1:54.3 | 234 | 1104 | 29 | 175 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 | 175 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 30 | 167 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 29 | 172 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 30 | 175 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 29 | 180 |
| 1:50.7 | 3,000m | 1:50.7 | 258 | 1187 | 30 | 183 |
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Workout Graph
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