Fergus O Driscoll 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
322
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 129 |
May 03, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 24 | 150 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 24 | 146 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 23 | 146 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 24 | 150 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 25 | 152 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 | 156 |
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Workout Graph
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