Fergus O Driscoll 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
332
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 131 |
May 07, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 24 | 161 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | 159 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 24 | 150 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 23 | 159 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 23 | 164 |
| 3:48.9 | 5,000m | 1:54.4 | 233 | 1103 | 26 | 174 |
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Workout Graph
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