Fergus O Driscoll 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
322
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 130 |
May 11, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 25 | 139 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 26 | 126 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 26 | 134 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 26 | 137 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 | 141 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 | 159 |
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Workout Graph
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