Fergus O Driscoll 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 130 |
May 17, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 25 | 153 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 | 139 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 25 | 147 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 | 153 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 | 158 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 | 168 |
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Workout Graph
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