Fergus O Driscoll 5000m row
5,000m
Meters
20:12.9
Time
2:01.2
Pace
326
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 130 |
May 24, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 5,000m | 2:01.2 | 196 | 975 | 24 | 155 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 | 155 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 24 | 148 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 | 154 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 24 | 155 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 26 | 166 |
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Workout Graph
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