Fergus O Driscoll 5000m row
5,000m
Meters
20:10.4
Time
2:01.0
Pace
327
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 130 |
May 28, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.4 | 5,000m | 2:01.0 | 197 | 979 | 25 | 166 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 | 168 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 25 | 155 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 26 | 163 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 169 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 178 |
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Workout Graph
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