Fergus O Driscoll 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 131 |
June 01, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 26 | 149 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 143 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 25 | 139 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 26 | 144 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 27 | 155 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 27 | 164 |
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Workout Graph
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