Fergus O Driscoll 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
322
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 131 |
August 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 26 | 151 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 | 138 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 25 | 146 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 | 152 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 28 | 153 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 29 | 167 |
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Workout Graph
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