Fergus O Driscoll 4:34 row
1,043m
Meters
4:34.1
Time
2:11.3
Pace
63
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 130 |
September 06, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,043m | 2:11.3 | 154 | 830 | 30 | 146 |
| 4:34.1 | 1,043m | 2:11.3 | 154 | 830 | 30 | 146 |
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