Fergus O Driscoll 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
319
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 130 |
September 06, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 25 | 157 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 25 | 159 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 25 | 150 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 25 | 154 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | 158 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 | 168 |
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Workout Graph
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