Fergus O Driscoll 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 130 |
September 17, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 26 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 25 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 28 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 29 |
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Workout Graph
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