Fergus O Driscoll 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 130 |
September 19, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 27 | 156 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 158 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 28 | 148 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 158 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 156 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | 160 |
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Workout Graph
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