Fergus O Driscoll 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 130 |
September 19, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 25 | 145 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | 138 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 25 | 137 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 25 | 139 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 25 | 149 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 27 | 162 |
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Workout Graph
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