Fergus O Driscoll 10:00 row
2,393m
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 130 |
September 28, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 28 | 151 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 29 | 155 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 28 | 147 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 28 | 148 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 29 | 155 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 29 | 151 |
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Workout Graph
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