Fergus O Driscoll 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
330
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 130 |
September 28, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 160 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 26 | 145 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 25 | 156 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 | 160 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 168 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 27 | 174 |
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Workout Graph
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