Fergus O Driscoll 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
150
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 129 |
September 30, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 27 | 158 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 159 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 156 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 158 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 159 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 160 |
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Workout Graph
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