Fergus O Driscoll 5000m row
5,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 129 |
September 30, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 26 | 149 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 25 | 145 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 25 | 144 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 | 145 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 28 | 149 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 28 | 164 |
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Workout Graph
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