Fergus O Driscoll 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
324
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 130 |
October 06, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 25 | 156 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 155 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 | 150 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 | 156 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 27 | 162 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 29 | 160 |
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Workout Graph
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