Fergus O Driscoll 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 129 |
October 13, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 28 | 155 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 148 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | 148 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 159 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 153 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 170 |
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Workout Graph
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