Fergus O Driscoll 1x4:00/1:30r row
1,020m
Meters
4:00.0
Time
1:57.6
Pace
69
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,041m |
Overall Time | 5:30.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 29 |
Stroke Count | 117 |
Drag Factor | 128 |
October 20, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 29 | |
4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 29 | |
r21m |
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Workout Graph
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