Fergus O Driscoll 2500m row
2,500m
Meters
22:27.8
Time
4:29.5
Pace
156
Calories
137
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 11 |
| Stroke Count | 262 |
| Drag Factor | 129 |
October 20, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.8 | 2,500m | 4:29.5 | 18 | 361 | 11 | 137 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 23 | 149 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 24 | 141 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 24 | 149 |
| 14:08.4 | 2,000m | 14:08.4 | 1 | 301 | 4 | 110 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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