Fergus O Driscoll 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
320
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 128 |
October 27, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 25 | 154 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 25 | 157 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 25 | 154 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 23 | 147 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 26 | 157 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 28 | 155 |
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Workout Graph
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