Fergus O Driscoll 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
338
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 129 |
November 03, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 26 | 168 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 | 150 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 163 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 170 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 173 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 | 185 |
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Workout Graph
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