Fergus O Driscoll 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
November 12, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 22 | 144 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 25 | 137 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 146 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 147 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 145 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 147 |
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Workout Graph
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