Fergus O Driscoll 12:00 row
2,868m
Meters
12:00.0
Time
2:05.5
Pace
179
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 130 |
November 12, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,868m | 2:05.5 | 177 | 909 | 25 | 152 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 27 | 150 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 25 | 150 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 151 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 25 | 159 |
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Workout Graph
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