Fergus O Driscoll 15:00 row
3,538m
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 130 |
November 15, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 25 | 147 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 144 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 26 | 150 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 25 | 147 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 147 |
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 151 |
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Workout Graph
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