Fergus O Driscoll 15:00 row
3,539m
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 131 |
November 15, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,539m | 2:07.1 | 170 | 885 | 25 | 140 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | 139 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 134 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | 138 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 26 | 139 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 151 |
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Workout Graph
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