Fergus O Driscoll 15:00 row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 129 |
November 17, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 25 | 139 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 129 |
| 6:00.0 | 730m | 2:03.2 | 187 | 942 | 26 | 151 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 26 | 132 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 26 | 142 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 27 | 145 |
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Workout Graph
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