Fergus O Driscoll 20:00 row
4,894m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 130 |
November 24, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 27 | 147 |
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 26 | 128 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 27 | 137 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 27 | 151 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 29 | 159 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 | 164 |
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Workout Graph
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