Fergus O Driscoll 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 131 |
November 26, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 130 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 120 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 130 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 130 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 137 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 137 |
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Workout Graph
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