Fergus O Driscoll 15:00 row
3,691m
Meters
15:00.0
Time
2:01.9
Pace
239
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 130 |
November 26, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,691m | 2:01.9 | 193 | 964 | 26 | 155 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 27 | 150 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 24 | 154 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 26 | 153 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | 156 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 28 | 164 |
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Workout Graph
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