Fergus O Driscoll 15:00 row
3,785m
Meters
15:00.0
Time
1:58.8
Pace
252
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 130 |
November 26, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 25 | 154 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 143 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 153 |
| 9:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 | 154 |
| 12:00.0 | 755m | 1:59.2 | 207 | 1011 | 26 | 158 |
| 15:00.0 | 767m | 1:57.3 | 217 | 1045 | 27 | 162 |
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Workout Graph
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