Fergus O Driscoll 15:00 row
3,588m
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 129 |
November 28, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 25 | 145 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 27 | 145 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 26 | 145 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 26 | 144 |
| 12:00.0 | 714m | 2:06.0 | 175 | 901 | 25 | 142 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | 153 |
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Workout Graph
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