Fergus O Driscoll 9:00 row
2,310m
Meters
9:00.0
Time
1:56.8
Pace
155
Calories
164
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 129 |
November 28, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,310m | 1:56.8 | 219 | 1054 | 29 | 164 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 | 159 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 160 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 162 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 30 | 169 |
| 9:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 172 |
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Workout Graph
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